Monday, September 30, 2019

The Mission

The Mission takes place during the Jesuit Reductions in the seventeenth and eighteenth centuries. During this time many Jesuit missionaries established missions independent of the Spanish state in order to teach the native inhabitants Christianity. Leading this cause is Father Gabriel, a Spanish Jesuit Priest, who arrives in the Jungle in South America to set up a mission and convert a small village of Guarani Indians. In the beginning of the film, there is an image of a Jesuit missionary tethered to a cross which is being sent over the massive Gauze Falls.This act encourages Father Gabriel to try to reach out to the tribe. Guarani warriors track Father Gabriel down, prepared to kill him, as he tries to make his way to their village. Gabriel is able to calm the warriors down by playing a song which is the beginning of his acceptance into the tribe. The movie then shifts to Roding Mendoza, a slave trader and mercenary, who is filled with guilt after killing his brother and is looking for repentance. Father Gabriel, after finding out about Mendoza actions, seeks him out to offer him a way to repentance and salvation.Once Mendoza agrees, his armor ND weapons are bound within a satchel that is attached to his waist and he is challenged to scale the cliffs of Gauze Falls. He makes it up the falls and to the Guarani camp where he is met with skepticism and disdain. Eventually, one of the Guarani cuts the satchel off and throws it into the falls representing the forgiveness of the tribe and him being released from his penance. Mendoza then becomes a Jesuit under the guidance of Father Gabriel. The Guarani's gain confidence in Father Gabrielle mission from the leadership he portrays and the eagerness of the Guarani's to learn.During all of this, there are political events going on as well. Spain and Portugal sign a treaty ordering Spain to transfer the control of some land, which includes the land containing Father Gabrielle mission. This was a critical agreement since Spain had outlawed slavery but slavery remained legal in Portugal. As a result, the Jesuits have to fight to protect the missions from Portuguese slave traders. The threat being posed by the Portuguese leads papal emissary Alliteration (a representative of the pope) to make a decision about whether or not the mission should be shut down.Alliteration is torn between two controversial options; either he can side with the colonists and close the mission leading to the enslavement of the Guarani or he can side with the missions leaving the Jesuit to face the Portuguese government. He eventually decides to close the mission but Father Gabriel and Mendoza refuse to obey the decision. The two try tactics of fighting and peace to resist the Portuguese but are eventually taken down by the Portuguese army and the mission is burned down and the Priests and Guarani adults are massacred.Spain and Portugal, the Church administrative hierarchy, and the Jesuit order can e described as having their own culture as institutions based on the apparent separation of motives between each which came from the different ways of thinking that were developing at the time. The Jesuits showed a genuine care about the spiritual well-being of the Guarani people where Spain and Portugal were not as charitable as represented by the government officials. Spain and Portugal had a culture that was based off of nationalistic viewpoints. Spain and Portugal were competing for power in the New World and were unsure about how to treat the native people.Spain's idea was to maintain control by forcing Christianity and their ultra on to the natives. Portugal Just looked to enslave them to show their superiority. Both countries, though, looked for power instead of trying to help the natives accept a new way of life as these countries brought over colonists. Their main concern was to benefit their country versus helping others. These countries would do anything to show their countries power, including tak ing away power from the church to control the fate of the mission. This is made obvious in the scene where the Pope's emissary, Ultramarine, is to decide the fate of the mission.Father Gabriel sees the datives as naturally spiritual and tries to defend the Jesuit position. Portuguese officials see the tribe as unfit for civilization and eventually kill off any natives that resist their rule once the mission is disbanded and enslaves the rest. Either way Ultramarine went, it seemed that Portugal would get its way in the end. From this it is also evident what the motive of the Church was; which was to maintain authority on the outcome of the Guarani project. With the revolts going on against the Church, the Church wanted to use the control they did have to get their agenda completed.Jesuit missionaries were left to succumb to their decisions and this affected the final outcome of the mission as well as the everyday business of the missionaries. The Jesuit missionaries started to try t o break away from the church by not forcing European customs on the natives. In this way they started to become enlightened. Ultramarine did go and experience the missions but he saw the economic practices of the mission to mirror that of radical French Socialism rather than understanding that it was a direct result of what they had learned from the New Testament. WhenUltramarine encountered some Guarani natives who could barely be recognized as such, he was fully pleased. This shows how the Church wanted the natives to completely conform to their ways and culture instead of bringing out the good in the natives like the Jesuits were trying to do. The authorities of the church wanted one thing while the missionaries wanted another. The Jesuits crossed cultural boundaries by merging their beliefs and teachings with the Guarani culture. The Jesuit missions expected the natives to convert to Christianity but generally did not expect them to adopt the European cultural norms.The Jesuits also crossed cultural boundaries by trying to give the natives social mobility. The Jesuits gathered the Guarani into these missions to protect them while they taught them how to read and write as well as be self-productive. Works Cited Hounded, Anthony. â€Å"Reductions of Paraguay. † CATHOLIC ENCYCLOPEDIA:. Robert Appleton Company, n. D. Web. 17 July 2014. â€Å"The Jesuit Missions: Their History. † The Jesuit Missions: Their History. N. P. , n. D. Web. 17 July 2014. Bulgaria, Lenore. â€Å"The Jesuit Missions in South America. † Catholicism. N. P. , 23 Mar. 2011. Web. 17 July 2014.

Sunday, September 29, 2019

Employment and Human Resource Management Essay

Define â€Å"beautyism† and its potential discriminatory effects on hiring in the workplace. â€Å"Beautyism† is giving a person preference or hiring someone due to their outward beauty. Some research has suggested that people who are outwardly beautiful get hired faster, get paid more, and receive better treatment in life in general, becoming more successful than others. While this may be true to an extent, I do believe that the opposite is also true, attractive people are over-looked due to their outward appearance and are taken less seriously even when qualified or more qualified than another candidate. This is not to mention that life brings challenges, hurts, and un-pleasantries, regardless of how a person looks. So we cannot be too quick to say that beautiful people have better lives. In this case though, the issue is beautyism as a â€Å"free-pass† in a sense, or a way into a job position without the proper qualifications (or in spite of the proper qualifications). There has been some evidence that people who hire for job openings do give preference at times to people who are obviously physically attractive. Researchers have noted that â€Å"beautiful people† tend to charm interviewers with their looks and create a positive tone and impression based solely off of how they look. Assess the Chair’s behavior from a human resource management perspective. I feel that if people try to regulate every detail of a hiring process, including the way people look, there will be even more discrimination. When an exceptionally beautiful or attractive candidate is interviewed, managers may feel pressure not to hire them just so there are no lies or tension in the workplace as to why that person was hired. In this case, though, it is not even evident that the Chair made an incorrect decision. Other department members should allow the Chair to do their job and trust that they have the proper qualifications to interview and choose quality  candidates. There are times when candidates are chosen without having all of the qualifications of another candidate. There are job openings available that specify that a certain degree is preferred but not required. The Chair was said to have â€Å"overlooked† a more qualified candidate, but that does not negate the fact that this interviewee may have also been qualified. A lot of times a degree or certain qualification sets are not the only thing being considered. A person who shows that they are able and willing to complete a job with a great attitude may win job offers faster than a very-highly qualified person who may be lacking in other areas. Recommend the action that the hiring committee should take to handle the hiring decision. The hiring committee should do their best to work as a team and keep down conflict within the workplace. The Chair made a hiring decision and that decision should be upheld. Employees may feel that the Chair is easily swayed and become more involved in the hiring process than they are even supposed to be. What happens when someone is interviewed that a worker just doesn’t like from their outward appearance? Going to the chair to try to get a hiring decision overturned should not be a route taken too often by employees. I feel that there is already enough â€Å"looks-discrimination† in the workplace. When a person enters a room to be interviewed they are being judged not only their answers but also how they look. Research shows that 74% of interviewers make hiring decisions within the first minutes of an interview. They judge looks by the person’s appearance, voice tone, handshake, and body-language. These are all surface characteristics†¦ There is enough judgment in interviews, applicants should not have to be subjected to on-looking, non-involved employees’ judgments as well. Discuss to what degree and why attractive candidates may be given unfair consideration during hiring processes.  This question makes me wonder, honestly, if people would feel better if attractive women or men were interviewed through a wall or only via telephone. People come in all sizes and shapes, with different features and looks. Attractive people cannot help how they look and are often not even  thinking about their looks when working or at an interview. Believe it or not, a lot of times attractive people would like a little less attention based off looks when it is time to be professional. More often than not, other people are more hooked on the candidates looks than the candidate themselves are. I feel this is an extremely issue and hopefully no advancements will be made to try to control this†¦ There is no way to tell what would begin happening in workplaces if employers try to control what they think others may be thinking about how a job applicant looks – this does not fit into professionalism. References Retrieved from: http://jobs.aol.com/articles/2010/05/18/pretty-girls-get-all-the-jobs/. 16 May 2012. ERG Theory. Dictionary of human resource management (2001): 112. EBSCO MegaFILE. Retrieved viaWeb. 5 May 2011. Muller, M. (2009): The managers guide to HR: hiring, firing, & performance evaluations. New York, NY: AMACOM

Saturday, September 28, 2019

Tips to Do Good in Examinations Essay Example | Topics and Well Written Essays - 750 words

Tips to Do Good in Examinations - Essay Example Students must ensure they have complete notes when preparing for an exam so that they will not miss out any item. It will be wise to keep a notebook for every subject despite having a module, textbook or handouts. The notebook should be used to note down important ideas, reminders, and insights arising from class discussions or textual reading. Once students have gathered the notes, they are ready to review for the exam. Second, practice making predictions. Making predictions regarding the items that will appear in the exams is a useful skill to facilitate review. Taking hold of the course syllabus, students can predict what may come out in the exam. Some students do not realize that the syllabus contains clues regarding assessments. For one thing, teachers prepare tests (quizzes and long tests) based on the course objectives. Thus, reviewing the objectives of the course is necessary to know the knowledge and skills to be evaluated. Third, make notes for review. Making separate notes on a clean sheet of paper will help to attain better mastery. In particular, rewriting ideas is better than just reading notes. One strategy in making notes is to make the reviewer notes handy. Handy notes are easy to carry around and read instead of a notebook or textbook. Students may use a bond paper folded in four to write notes for review. ... Some students may find it more useful to post notes on the walls of their bedrooms. This practice is best for visual people (Learning Styles Explained). That way, they can go over the notes every time they glance at the walls or before retiring to bed and waking up. It will also help to vary the color of the posted notes for better recall. Meanwhile, auditory students may choose to record their voice while reading notes. The recorded recitation may be played repeatedly until mastery is achieved. Kinesthetic students may use a large board to write notes on. Writing notes on the board makes use of movements, which is best for kinesthetic learners. Fourth, test oneself. When reviewing, students should test themselves if they are retaining what they read. This is particularly important for tests requiring memorization. After memorizing, students should close their eyes and recite what they have memorized. Making acrostics out of the first letters of the terms to be memorized may help fac ilitate memorization. Likewise, jotting down memorized ideas will serve as a form of practice. Moreover, explaining what the terms mean promotes better cognitive skills. In doing this, students may record their voice so they can go over their recorded speech any time they want to. Fifth, seek a review partner. Reviewing with a partner is recommended to assess mastery. The other person will ask questions to be answered by the student without holding notes. It is recommended to have someone from the same class so that students can discuss or clarify ideas they are studying. Questioning each other will test mastery of what was studied individually. Additionally, preparing a mock test for each other may help. Student may prepare questions based on

Friday, September 27, 2019

Current Defense Policies Essay Example | Topics and Well Written Essays - 500 words

Current Defense Policies - Essay Example financial and diplomatic aid in Pakistan asserting that most of the Pakistani leaders were unaware that the terrorist was taking refuge in their country (Forest 2011). In addition, he also alleged that the end of Al-Qaeda’s reign of terror is inevitable since majority of the Muslim world has forsaken them, as well as their cause, and with Bin Laden gone, finances might die down to nothing (Forest 2011). Analysis Forest (2011) asserted that the withdrawal of U.S troops, and funding in Pakistan was uncalled for since they were ignorant of Bin Laden’s occupation in their country. The alliance between the Al-Qaeda and the Taliban is no secret. According to Omar bin Laden (Maclean 2010); the success of Al-Qaeda lies in their alliance with the Taliban. Although there is no concrete proof to establish the ties between the Inter-Services Intelligence Directorate (ISI) and the two Islamic militia, ISIs history of working with drug dealers and Islamic extremist, their involvement in delivering Taliban to power in Afghanistan in the 1990s, as well as their association with the perpetrators of the 2008 Mumbai attacks, cannot be put to rest (Inter-services Intelligence, 2011). The Central Intelligence Agency and the ISI has successfully worked together to seize many Al-Qaeda operatives in Pakistan.

Thursday, September 26, 2019

Contemporary Business Term Paper Example | Topics and Well Written Essays - 2000 words

Contemporary Business - Term Paper Example Business ethics concept has been used by many academic scholars to distinguish between successful and unsuccessful organizations. Academic scholars believe that business ethics can not only ensure organizational but fillip sustainable business growth also. Rationale behind Selecting Business Ethics as Contemporary Management Topic The study has selected business ethics in order to continue further analysis. Business ethics has emerged as an important management issue for companies in recent time. The study has selected business ethics in order to understand following learning outcomes: Many companies (read Nortel, Enron, Layman Brothers and others) have suffered the ill effect of poor business ethics in last two decades hence discussing contemporary issues related to business ethics can help the authour to gain knowledge about organizational sustainability. Business helps the organization to build sustainable representation in front of their stakeholders. Unethical business practice creates negative impact in the mind of both shareholders and stakeholders. In many cases it has been observed that government of a particular country takes legal action against organizations practicising unethical activities such as bankruptcy, fraud, misrepresentation of financial asset or fraud. Legal action against unethical organizations not only purturbs sustainability of them but negatively impacts shareholder’s interest. Studying business ethics will help author to understand importance of organizational sustainability in terms of financial perspective. Many companies of USA have understood importance of business ethis hence they have created ethical assistance lines for stakeholders to report ethical concern about business practice to them. Following diagram will show increase of concern related business ethics in recent times. (Source: Ferrell, Fraedrich, and Ferrell 222) Business Ethics There is a vast gap between ethics and self interest in the business practice. M any business executives emphasizes on self interest in order to fulfil personal prosperity instead of doing business for betterment of society. Objective of Business Ethics In 2003, Hooker has pointed out that main objective of business ethics is to create a guideline for companies to compete and sustain in the market without getting involved in financial fraud or any kind of deception. Importance of Business Ethics in Business Environment Reseach scholars have defined business ethics in multidimensional manner in order to cover broad spectrum of the topic. Hooker and other reaseach scholars have pointed out following guidelines for business ethics. Companies need to design a fair and transparent fair incentive and remuneration system for top level management executives in order to draw a clear picture of the company in front of share holders. Companies need to emphasize on maintaining interst of shareholders because they are the key drivers to maintain sustainibility of any organiz ation. Companies should implement transparent inter level business practices in order to refrain employees to commit fainancial fraud and perform in accordance with industry standards. Leading companies should not manipulate industry standards in order to create entry barrier for small firms. Companies should not involve in price discrimination because price discrimination not only perturbs industry equilibrium (read oligopolistic

Wednesday, September 25, 2019

Healthy Diet for People with Diabetes Essay Example | Topics and Well Written Essays - 5000 words

Healthy Diet for People with Diabetes - Essay Example According to the code of professional ethics, the nurses and other medical practitioners are accountable for actions and omissions made in their lines of professional duty and practice, and are bound to justify decisions. 4 The National Service Framework (NSF) for Diabetics 4 Diabetes Description 5 Natural Progression and Pathophysiology 5 Epidemiology 7 Symptoms and Related Complications 8 Complications 9 Management 11 Management of Diabetes 11 Management of Complications 14 Preventing Diabetes 15 Preventing Emergencies 18 Conclusion 21 References 22 Dietary Management for Diabetes Patients Introduction Background Diabetes mellitus, simply known as diabetes, is a disease that occurs due to high blood sugar. This could occur from the fact that pancreas is producing inadequate insulin, or because the cells in the body are irresponsive to the insulin that is produced (Dunning, 2009). Diabetes occurs in two main types; type 1 and 2. Apart from type one and two diabetes, there are other forms, for example gestational diabetes, which occurs in pregnant women, there is congenital diabetes, monogenic diabetes, and diabetes related to cystic fibrosis (Dunning, 2009). All of these types have adverse effects on human health and as such as to be managed, if only to prevent the high rate of fatalities that the disease has the potential to bring about (Taheri, 2012). Globally, many diabetics tend to live in denial on the possible physical impacts of diabetes complications such as heart attack, kidney failure, amputation, stroke, eye disease, high blood pressure. This poses a shocking awareness after diagnosis, and is likely to destabilize the psychological status of the patient (Gadsby & Khunti, 2013). Low or unstable blood sugars in diabetics cause irrationality, anger, anxiety, impatience and restlessness that may cause stress, depression and denial. Dietary management for diabetics may require that fried meals and sugary desserts be replaced with baked foods, fresh fruit s and vegetables (Gadsby & Khunti, 2013). The aim of this paper is to look into the management of this disease, especially as pertains to their dietary needs. To this effect, it is important to study the pathophysiology of diabetes, its epidemiology and natural progression to gain an understanding of the background of the illness (Gadsby & Khunti, 2013). In addition to this, the paper will study the some of the common modes of treatment, that is, the use of insulin. The paper will also cover prevention of diabetes and potential complications from the disease, management of these complications and the role of the multidisciplinary team in all this (Taheri, 2012). National Institute for Health and Care Excellence (NICE) Guidelines The dietary and nutritional management is fundamental for the prevention of Type 2 diabetes and the effective management of Type 1 and 2 diabetes (Feinglos & Bethel, 2008). NICE guidelines provide information to both the healthcare professionals and the diab etics that are necessary in the determination of healthy dietary choices (Feinglos & Bethel, 2008). Nutritional management is effective for diabetics, and in the prevention of

Tuesday, September 24, 2019

Korean diaspora Essay Example | Topics and Well Written Essays - 1000 words

Korean diaspora - Essay Example The north-eastern China started receiving Koreans from the thirteenth century itself. The Koreans in China are renowned for keeping their unique Korean traditions intact while assimilating the local languages and ideas. Many Korean-origin people in China, according to Piao, â€Å"do not know how to write or speak Korean, they have maintained their unique Korean customs. Such customs as not marrying while in formal mourning, women not binding their feet, and placing ceremonial food on a special table for the elderly remained until the 1940s† (48). There has also been a long tradition of Korean dissidents migrating to other countries, especially to China. During the period of Japanese colonialism in Korea, especially between 1910 and 1930, thousands of Koreans opposed to the regime have fled to China. The extensive migration of Korean peasants to Manchuria was even facilitated by the Japanese imperialists. Although oppressed by the ruling elites and by the conditions of misery, the Korean diaspora in China have rigorously upheld many aspects of their original nationality. By the establishment of different kinds of autonomous units after the establishment of the communist rule, the Koreans in China have not only been able to preserve their nationality but also to develop it significantly. The Chinese Communist party (CCP) too had played an important role in protecting the minority culture of the Koreans in China by organizing Korean cultural workers and Korean literary clubs. It was the direct result of CCP’s policy that â€Å"in areas that contained a concentration of one nationality, national autonomous regions should be established and the nationality’s language and writing system should be developed, along with the preservation of the nationality’s customs, traditions and religious beliefs†, argues Piao (75). Also, land reform policies initiated by the communist government in China have largely helped the Koreans diaspora to enhance their material development. Koreans in Japan In Japanese language, the immigrants from Korea are popularly called as sangokujin in a derogative fashion. The Koreans in Japan have always had a tensed relation with their old colonial masters and vice versa too. This tension still is expressed as â€Å"the continued ambiguity of the Korean community’s position between ‘troublesome’ new immigrants and Japanese nationals† as pointed by Chung (1). It has led to lower rates of naturalization of Koreans in Japan even after many decades of their arrival in Japan. It could also be argued, along the lines of Chung, that although the Koreans in Japan find it easy to be assimilated with the natives by fluently speaking Japanese and marrying with Japanese origins, â€Å"the law rate of naturalization suggests that a significant proportion of the Korean community has made a conscious decision to retain its Korean nationality† (1). As former, colonial subje cts, the Koreans have found it difficult to be integrated with the Japanese oppressive regime. It does not mean that the Korean diaspora in Japan is devoid of representation in the civil society. Although the Japanese state and society asserts the indigenous homogeneity of the Japanese people vis-a-vis the Korean immigrants, the Koreans have asserted themselves into the national scene through democratic participation and activism. Still,

Monday, September 23, 2019

The Relative Roles of the Individuals Freewill Essay

The Relative Roles of the Individuals Freewill - Essay Example These texts highlight different societies, all of which have come under control of the government, whether by peaceful or violent means. They also shed light on what happens to the freewill of individuals within each scenario. The relative roles of the individual's freewill within society begins with making it appear as if the individual is acting of their own freewill, while displaying socially appropriate and societal programmed responses. An individual's freewill could not exist without society's carefully orchestrated ministrations in allowing it to seem as if the individual is indeed making their own choices. Choices and actions made by said individual have to be engineered to look as if they were made by the individual. Through careful programming, society and government can achieve a desired result from the individuals. There are numerous ways of programming an individual within the society. These include but are not limited to: happiness, hate, brutality, genetics, drugs, love, fear, careful monitoring of said individuals to disallow privacy of any kind, and sex/eroticism. Through use of the aforementioned subjects, society and governments can exert control over the freewill of the individual, while maintaining the premise that they are not using these to manipulate individual actions and thought. Instead, those in control must convince the populace that what they do is for the good of all.All authors appear to agree that there are basic tenets for societal control. The individual must understand his/her status within the community. The underlying motif corresponds in all texts: an individual should be able to make their own choices without society or governmental intervention. If said person poses a danger or threat to others, then an authority must step in. If an individual is unable to make cor rect choices, i.e. the very young or aged, then it is also expected that someone will intervene on their behalf. Mills makes a point in stating that actions, though, should not be as free as opinions. He sets forth guidelines in lengthy detail discussing how each part of society is to function in harmony. All authors agree that the government is to become involved only when necessary, and to leave individuals alone to self-govern.If government decided to tamper with society and the individuals within it, a likely start would be where society and individuals begin: DNA and genetics. This is a horror that Mills in 1859 could hardly conceive of ever becoming a reality, due to minor knowledge of these subjects during his life. Huxley, however, provides in inside look at universal happiness via genetic engineering of society, at the moment of artificial conception. Through use of genetic methods, a form of super humans could evolve, eradicate disease, and achieve universal happiness thro ugh a caste system. Through happiness, a government could achieve control in influencing an individual's freewill through pleasantry. Physical pleasure via games or sexual gratification, the idea that "every

Sunday, September 22, 2019

Business case and environment Dissertation Example | Topics and Well Written Essays - 5000 words

Business case and environment - Dissertation Example However, the HR related works are still scattered across the various departments in the organization. However, the CEO of the company has other bigger and better plans. (As the next section says the plans referred tot he expansion plans. Please have a look. ) The CEO wanted to expand the company. The expansion is supposed to happen both in case of product line as well distribution, as the top management plans to open two more retail shops in the country; one in Calgary and another one in Toronto. Therefore the organization needs manpower both in case of quality and quantity. So the organization is going through a transformation phase. However, it is to be added that the employees of the company has not yet been informed about the proposed idea of change. In order to achieve the organizational objective the management has hired some new experienced faces. One of them happens to be the HR manger. This section of the study would look to analyze the way the HR manager dealt with th e problems, solved them and effectively implemented the organizational change would be discussed. Data Collection The data collected happens to be secondary in nature. The main reason for such choice is the fact that the secondary data collection method is the best to gather quality and relevant data within a short period of time in a cost effective fashion. Also it is to be added that the secondary collected is primarily qualitative in nature. One of the main challenges faced by the HR manager was the integration of the HR department. As mentioned earlier the HR department had two staffs only looking after recruitment and operations. Also the HR works were scattered over the other departments. Therefore the HR manager realized that it is important have all the HR activities under one umbrella. Hence the HR manager decided to recruit some HR executives so that the HR functions can be integrated. Each of the HR executives was given responsibility to look after the HR issues related t o issues of each department. Each of the executives will act as a touch point to the departmental heads. Each of the executives would be reporting to the HR manger. In this way the manger would be able to be in touch with the different departmental heads and also the HR department would become integrated in nature. The next area of focus for the HR manger was the employee morale and productivity. After analyzing the past employee records the manger found out that the average age of employees in the organization is six to eight months. This needs to be changed if the organization plans to achieve growth. Therefore the manager asked the HR executives to carry out an organizational research to find out the key pressure points. Based on the findings of the survey the manager found out that there is a lot of uncertainty regarding the reporting relationships and job security in the organization. Also many of the employees were not properly sure about the job description. Add to that the m anger also found out that since the HR organizational did not have a fully operational HR department activities such as the performance appraisal, salary increments were quite fragmented in nature. Therefore the manger decided to create Key result areas (KRA) and job descriptions for each of the designations. This would most certainly help the employees understand the roles in the organization. The employees can understand what is expected of them

Saturday, September 21, 2019

Psychology in a Prayer for Owen Meany Essay Example for Free

Psychology in a Prayer for Owen Meany Essay Thoroughly leading up until the climactic ending in A Prayer For Owen Meany, John Irving explains to his readers just how important it is to Owen Meany to fulfill his duties and obligations to God. Like a hobbit traveling to Mt. Doom in Mordor, he is determined and dedicated more than anyone in the novel to achieve his goals, despite his responsibilities and, what should be, his major concerns in his life. Owen completely envelopes himself in the fact that he is an instrument used by God, and doesn’t even stop to think to realize and remember his loved ones, whom are Hester, his love struck girlfriend, and John, his best friend who has been with him through thick and thin ever since they were children. It is bittersweet, I suppose, about the choices he ultimately ends up making until the end. On one hand he will miss out on the opportunities he can easily obtain through attending Harvard and making a life for himself with his most important people by his side (Hester and John); on the other hand, however, by choosing to follow God’s calling for his life, he will conclusively act upon the happening that impacts the ending of the novel altogether. Owen, as one finds out throughout the novel, is excessively brilliant, surpassing the intelligence of other people his age by far. Tabitha Wheelwright acknowledges this special gift in Owen insisting that he attend Gravesend Academy, where his brilliance be put to good use. It turns out that it was, for Owen ends up being the best student at the Academy, which almost guarantees him the ability to attend Harvard to now receive the best college education possible, but certain setbacks keep him from doing so. His careless mistake of getting caught making fake IDs for other students opens the door for the principle to seize at the opportunity to expel Owen, which severely hurts his chances to get into any worthwhile colleges. But with this, Owen understands that his purpose must lie elsewhere, because nothing happens for no reason. Even before this incident occurs, he knows his death will be undeniable for it is a part of God’s plan for him, and that â€Å"the shot† is involved in this future incident. Owen’s responsibilities to his education is nothing, however, compared to the conflicting feelings Hester and John feel about Owen’s prophecies and predictions about his death. â€Å"Owen knows that he must sacrifice his life to save others, both physically and spiritually (Rosefeldt, 1). Following this, he joins the army to go to Vietnam in an attempt to seal his fate as he believes God wants him to do. Hester practically resents Owen for his stubbornness in doing this, placing that as more important, his passion, in front of her, his implied â€Å"responsibility. † After his death, Hester becomes a hard rock sex icon in the music world in a ways to cope, and John completely unaware how he will now live his life, for Owen was always such a compass in his life, that he feels helpless without him. Owen’s obsession with his passion has completely blinded him to the fact that his responsibilities, the ones that care about him the most, need him the most, but even with them he puts his God given goals first, as always. Lastly, toward the end of the novel, Owen’s only, and I mean that literally, thing on his mind, is fulfilling his purpose, which he ends up doing in the chapter â€Å"the shot† where he sacrifices himself, as Jesus Christ did for the world, for the sake of the Vietnamese orphan children. â€Å"When Owen Meany said ‘READY? ’ I figured we had about two seconds left to live. But he soared far above my arms-when I lifted him, he soared even higher than usual; he wasnt taking any chances. He went straight up, never turning to face me, and instead of merely dropping the grenade and leaving it on the window ledge, he caught hold of the ledge with both hands, pinning the grenade against the ledge and trapping it there safely with his hands and forearms. He wanted to be sure that the grenade couldnt roll off the ledge and fall back in the room (Irving, 623-624). † Here Owen proves the symbolism for the concept of sacrifice, and just how much of a Christ-like figure he is, practically mirroring Christ’s life. From the mysterious secret revealed that Owen is actually from a virgin birth, to the sacrifice he makes for the sake of others, this mirror image is quite apparent. From the start Owen knew he would become a hero for those in need of one, and his lifelong passion for it is finally is proved to be worthwhile in the final chapter. Owen Meany has to be one of the most admirable characters in any novel ever written by the fact that once he sets his mind to something, there is absolutely no changing it by any means. Regardless of his loved ones, he new this is what he had to do, and did not want to disrupt God’s plans that He had for him. He knew being a sacrifice as well as a hero to others was his fate, and he learned long ago fate is not something to be messed with. This also reveals just how similar God and Owen are to each other, and how each other’s lives are identical in almost all means- they are selfless, and just want to prove to others, as well as themselves, tha t their purpose on this earth is put too tremendous use, despite the clashes with the outcome of their responsibilities.

Friday, September 20, 2019

The Enigma of Arrival by V.S. Naipaul

The Enigma of Arrival by V.S. Naipaul The Enigma of Arrival by V.S. Naipaul Sir Vidiadhar Surajprasad Naipaul, also more generally know with his abbreviated name of V.S. Naipaul, is an English novelist who also indulged into writing essays throughout this life which he primarily spent in the United Kingdom. Originally, Naipaul comes from Trinidad where he was born on August 17, 1932 while also inhibiting Indian descent. Digging into his personal life, Naipaul was married to an English woman by the name of Patricia Hale for a duration of 41 years before she died with cancer in 1996. During his time with his Patricia, he was spotted numerous times in prostitution centers in London while also having a rather casual affair with Margaret Gooding, an Argentinean woman who was from Angolan descent. Today, he shares his life with his current wife, Nadrina Naipaul, who is a Pakistani journalist. Turning more towards his professional career as a writer, Naipaul has won numerous awards for his great strides in literature. In 1964, he won the Hawthornden Prize, in 1971 he captured the Booker Prize and in 2001, he was honored with the Nobel Prize in Literature. As he drew most of his attention in his writing towards realism and post-colonialism, his most gifted and notable works in his fiction creations were A Bend in the River, The Enigma of Arrival and A House for Mr. Biswas while turning to his non-fiction establishments, he was known for An Area of Darkness, India: A Million Mutinies Now and A Turn in the South. The novel, Enigma of Arrival, indulges us into the lone and calm English town of Wiltshire where the narrator, commonly perceived as Naipaul himself, rents out a small little cottage with rather large fields surrounding it and on the side, a river where the water flows so elegantly. Coming from Trinidad, he is rather unwary and has no idea what there is to expect in these new surrounding of his life. In the first section of the book labeled as â€Å"Jacks Garden,† Naipaul describes a garden full of life and subtleness and greets a man called Jack who is the owner of this property. Throughout the chapter, he realizes that Jack has not always lived there and that Jack has created this beauty with his bare hands which influences the narrator to believe that the surrounding of a home indicates the persons characteristics. As Jack dies in the dampness of his cottage and garden as he gets old, new people move in which indicates a change of guard. The story also takes a rather twist ed turn as the garden turns into a farm under the leadership of the new owners. Naipaul is rather modest and conservative though, living life by himself in this rather rural but arguably, comfortable place while taking in the acceptance of change. In the second chapter, â€Å"The Journey†, he focuses more on his experiences and thoughts when he first set foot in England. He recalls being quite oblivious to the English culture and that he was only this young, immature teenager who received a scholarship to attend Oxford. He indulges into a rather intense autobiography about how he reflects on the English who have changed him in a way that needed him to change his cultural grid. What furthermore comes to his mind is his experiences in a boarding house that he stayed in England and how he lived in Trinidad before occupying this subtle cottage in Wiltshire. He also reflects on his development as a writer and soon he realizes that however badly he wanted to leave England, he couldnt, because his audience and employment were rested in this country. Surely enough, he comes to the point where he summarizes all the great work he has completed to that date and looks deeper into the differences between two gazes – colonial and imperial. He notices that the colonial relates to the book 1984 by Aldous Huxley and how the Big Brother surveillance was something that he couldnt understand while on the other hand, his imperial view led him to control his characters in his stories while also indulging him into his narrative energy which couldnt be interfered with. Next up is the chapter â€Å"Ivy†, where Naipaul makes a vast and first appearance with his landlord who drives by him in his flashy and elegant car. Naipaul views him as a man with high social privileges and compares him to a man with a fringe what he previously sees who is the exact opposite as he writes about how life has begun differently for these two men, how one values something more than the other and how culture has created each man to who he is today. He comes back to talking about â€Å"Jacks Garden† again and how his visual interpretation leads this garden to be a state of art as he compares it to two painters, Constable and Giorgio de Chirico. The gardener, Pitton, is also mentioned as he one of the servants for the house and is someone who cant be bothered to look for another job since he is settling for less than he could possibly achieve in life. This makes Naipaul think and it throws him back to memories of how he has dealt with failure in his writing and as a human being. He relates to how important it is to be accepted by other people and how a true home can lead to someones well being. All in all, he creates a certain amount of hope as he looks into the future and sees time catching up with him. In the last two chapters, â€Å"Rooks† and â€Å"The Ceremony of Farewell†, the narrator talks about Alan, the ‘other writer in this novel who is a native towards this culture and understands the concept of the English. The most important part is the painting of Chirico which is identical to the name of this novel and how habituation is what creates vision and imagination. It also talks about how the journey of getting to a place creates the arrival and the thought of the place as Naipaul states that living in Wiltshire is another surprise in his life, however has gave him the power to accept chance. The story ends with the tragic death of Naipauls sister in Trinidad and the description of the Hindu ceremony that follows to honor her life. In a quote in the first chapter Naipaul states: â€Å"This idea of winter and snow had always excited me; but in England the word had lost some of its romance for me, because the winters I had found in England had seldom been as extreme as I had imagined they would be when I was far away in my tropical island.† (5). The seasons of a country do reflect the setting that it portrays and since England is mostly known for being rainy and gloomy, it might be looked at as a rather disliked place for tourists. However, coming from tropical islands, Naipaul experiences the cold weather as this influences his cultural grid to the change in climates. On the other hand, he expected more of the English winters and somewhat sounds disappointed in the adaption that he has to make. He tends to compare his old home with his new one and talks about the lack of romance that he has with this place. A certain ingredient of a lovely home is missing in England. In the second chapter, Naipaul recalls himself traveling to New York as he takes out his pencil: â€Å"When you licked the pencil the color became bright; dry, the color was dull. I had bought the pad and the pencil because I was traveling to become a write, and I had to start.† (106). Many different people travel for different things such as adventure, business, leisure, etc. That said, Naipaul was on a mission to capture the world with his own two eyes and mark down everything he saw which was new to him. He wanted to expand his cultural views and then felt the need to reflect on how he could relate to it in his own mind. Experience through travel is arguably stronger than the highest possible education as it indulges someone into a visual and emotional first person perspective on how the rush of the city lights can frighten you or how the background music in a bar can remind you of home. Naipaul travels for his own reason, for his profession of creating a diary which will keep memories of life, safe and sound. Soon enough, Naipaul starts to appreciate his surroundings as he recalls: â€Å"Whatever my mood, and how ever long or short my separation from the cottage, whether I had gone on an overseas assignment of many months of had simply done to Salisbury or had done for my afternoon walk, the first sight of the cottage on my return, breaking in upon me at the end of the short, dark lane from the public road, never failed to delight me.† (193). This quote shows a certain increase of maturity and respect over the years that he has been living in the house for. As he comes back to his home, sweet home, which at first sounds rather gloomy, he embraces it as it catches his eyes for being what it is. He appreciates the simplicity and recognizes the beauty of his surroundings as he is always content that nothing has changed, that it has been left untouched. It shows a rather strong character of the author since he doesnt look for tremendous wealth or a preppy public. His peace with the wo rld is calm and collected as he enjoys the way of life, the beautiful creation of mankind. In the other book that was written by Naipaul, An Area of Darkness, he does a rather good job in discriminating the things he doesnt like about a country. I see him doing that in this book too even though it is his country of residency. He complains about a few things, however I like how he appreciates the simple and important things in life. I feel like he has a great insight on what it means to be simplistic and not spoilt as he focuses on the values of a home, the people that surround him and in the meanwhile, he gives us a very passionate descriptive image of the cottage, the people and his life towards all those factors. I adored the fact that he recalled most of his past journeys in life as I could relate to every single one of them well since Ive done some extensive traveling myself, all over the world. I see him as someone to look up to, someone who talks from experience and who has seen the world. His perspective and opinions do get in the way of his narratives and novels a t times and this book was a rather slow and mellow read. However his grace of writing enhances people to expand their knowledge and culture to the world and shows them that traveling can make them brighter people. On another note, he dedicates this book to his loving brother, Shiva Naipaul, who died from a heart attack. His family values are never forgotten which inspires me. References Naipaul, V.S. The Enigma of Arrival. New York: Viking Press. 1987. Print.

Thursday, September 19, 2019

India’s Road to Development and the Future Sustainability of the Econom

This year’s theme for Young Economist Students’ Meet (YESM) is Reviewing India’s Industrialization: Problems and Prospects. According to me, such a theme for a students’ seminar is very relevant at this point of time because it has been 65 years since the country’s independence and India is emerging as one of the biggest and fastest growing economies of the world. There are very many obstacles still which hinder this growth and there are other aspects of the Indian economy that are greatly advantageous. So, assessing the path of industrialization in India and the future of the country is very much pertinent in today’s context. Now, India’s industrialization can be divided into three periods, i.e. the pre British era, British era and the post British or modern industrialization era. Before the advent of European countries in India, India was famous for its handicraft products and large scale production of cotton, silk, dyestuff, jute, etc. Indian artisans were excellent at making metallic jewelry, household products and various other items. In fact, towards the end of the 18th century, India emerged as one of the major trading centers in the world. However, all this was to change once the Industrial Revolution was triggered in Europe. Factories in England were producing machine made cloth and these were much cheaper that the handmade indigenous ones. As a result demand for products of Indian craftsmen drastically declined and they soon ceased to exist. The deindustrialization of Indian industry was what followed. This process was further propelled by the colonization of India by the British. The strength of the Indian industry lied in its capability of producing cotton and other fabric materials and exporting it. When the Briti... ... This is highly damaging to the environment and the government in order to promote sustainable development must implement policies to curb such emission levels. Economic sustainability is a global issue face by all countries. How long can earth’s resources sustain the ever-growing demand of the masses? Unless, efficient and sustainable means are adopted, all of the natural resources are going to get exhausted. India has gone from an agricultural economy to one that is characterized by one of the highest growth rates. However, such a change has brought about problems in the form of income inequalities and environmental degradation. Hopefully, in the coming years, the country will learn to combat these obstacles and emerge as one of the economic giants in the world. â€Å"Mother Earth provides enough to satisfy every man’s need but not every man’s greed†- Mohandas Gandhi. India’s Road to Development and the Future Sustainability of the Econom This year’s theme for Young Economist Students’ Meet (YESM) is Reviewing India’s Industrialization: Problems and Prospects. According to me, such a theme for a students’ seminar is very relevant at this point of time because it has been 65 years since the country’s independence and India is emerging as one of the biggest and fastest growing economies of the world. There are very many obstacles still which hinder this growth and there are other aspects of the Indian economy that are greatly advantageous. So, assessing the path of industrialization in India and the future of the country is very much pertinent in today’s context. Now, India’s industrialization can be divided into three periods, i.e. the pre British era, British era and the post British or modern industrialization era. Before the advent of European countries in India, India was famous for its handicraft products and large scale production of cotton, silk, dyestuff, jute, etc. Indian artisans were excellent at making metallic jewelry, household products and various other items. In fact, towards the end of the 18th century, India emerged as one of the major trading centers in the world. However, all this was to change once the Industrial Revolution was triggered in Europe. Factories in England were producing machine made cloth and these were much cheaper that the handmade indigenous ones. As a result demand for products of Indian craftsmen drastically declined and they soon ceased to exist. The deindustrialization of Indian industry was what followed. This process was further propelled by the colonization of India by the British. The strength of the Indian industry lied in its capability of producing cotton and other fabric materials and exporting it. When the Briti... ... This is highly damaging to the environment and the government in order to promote sustainable development must implement policies to curb such emission levels. Economic sustainability is a global issue face by all countries. How long can earth’s resources sustain the ever-growing demand of the masses? Unless, efficient and sustainable means are adopted, all of the natural resources are going to get exhausted. India has gone from an agricultural economy to one that is characterized by one of the highest growth rates. However, such a change has brought about problems in the form of income inequalities and environmental degradation. Hopefully, in the coming years, the country will learn to combat these obstacles and emerge as one of the economic giants in the world. â€Å"Mother Earth provides enough to satisfy every man’s need but not every man’s greed†- Mohandas Gandhi.

Wednesday, September 18, 2019

Ogden Nash: An Amazing Poet Essay -- essays research papers

  Ã‚  Ã‚  Ã‚  Ã‚  Ogden Nash was a poet that used nonsensical and humorous verse to draw people into reading his poems. Then, he would slip in insightful poems that speak a lot about life. His light verse even earned him a place on a postage stamp. His poems contain uneven lines that all rhyme, and he even made up spellings to words to achieve the best effect.   Ã‚  Ã‚  Ã‚  Ã‚  Frederick Ogden Nash was born August 19, 1902, in New York. His family thought that education was very important, and this was the basis for his love of languages and writing. At the age of seven, he got an eye infection, so he had to stay in a darkened room for almost a year. During this time, his mother schooled him, and this helped him develop his incredible memory. By the tender age of 10, he was already writing the humorous poetry that he became famous for.   Ã‚  Ã‚  Ã‚  Ã‚  He went to Harvard briefly, but his family didn’t have much money, so he had to quit and get a job. His first job was as a high school teacher, then as a bond salesman, then as an advertising copy-writer, then as an editor, and finally as a writer for the â€Å"New Yorker.† He published many of his poems in books, but he also made sure to do lecturing, even though he hated it. The lecturing ensured that he would make enough money to support his family. He died May 19, 1971, in Baltimore, Maryland. His tombstone says that he was a master of light verse. Archibald MacLeish contests that, saying that his poetry is so much more than that. Sure, some of his poems are lig...

Tuesday, September 17, 2019

Bloodless Revolution

â€Å"THE BLOODLESS REVOLUTION†. Talking about the first coverage, Economic Crisis’ causes and results are one of the main root cause of ‘Martial Law’ back then. Economy of many developing countries, including the Philippines, has reached its instability in its peak. When Ninoy Aquino was assassinated, many have now the courage to protest and do demonstrations against Marcos Regime whether or not in Manila which caused investors to back out since they are afraid of economical instability that had been continuously brought by these protests. Since there is already economic crisis that time, many are fired from their jobs thus, leaving the country to widespread unemployment and these unemployed Filipinos joined the rallies and marches leading to more popular grievances and discontent. Human rights violation were rampant and landlordism and poverty grew. Due to his criticisms not only in the country but from other nations as well, Marcos declared ‘Snap Elections’ with Cory Aquino as his main rival. He won evetually because of massive fraudility. This has enraged Filipinos with their leader C. Aquino and boycott Marcos’ allies’ companies. This has led to greater protests and marches and apparently, bloodless revolution took place with the help of Jaime Cardinal Sin, Agapito Aquino, Juan Ponce Enrile, Fidel Ramos, religious organizations, and most importantly, the Filipino people. Marcos has left the country with his family and went to Hawaii through the help of US Air Force. Cory Aquino has been declared by the mass as the President of the Philippines with her Vice President Laurel and implemented the 1987 Constitution which replaced the merciless ‘Martial Law’ of Marcos People Power Movement refers to the popular uprising that ousted Philippine president Ferdinand E. Marcos in February 1986. Also known as the EDSA Revolution, the uprising was in reaction to the massive fraud and violence unleashed by the government to ensure that Marcos and vicepresidential candidate Arturo Tolentino would win the so-called snap  elections  that Marcos had called earlier that month. The opposition ticket was headed by Corazon Aquino, wife of former Senator Benigno â€Å"Ninoy† Aquino, who was assassinated in 1983 by  elements  of the Philippine  military  as he debarked his plane at the  Manila  International Airport  (since renamed Ninoy Aquino  International  Airport). Many believed that Aquino and her running mate,  Salvador  Laurel, would have won had the  electionsbeen fair and honest. Massive demonstrations were held in front of Malacanang (the  presidential  palace) and two  military  camps located at Epifanio de los Santos Avenue (EDSA). The peaceful uprising became a model for other countries wishing to change their government without resort to a  military  coup or a bloody revolution. Having the evaluation, the question that the reporter wanted to ask is that—having now the clearer scenario and better knowledge about the EDSA Revolution I, which is more preferable: DICTATORSHIP or DEMOCRACY? As for my perspective, it would be STILL DEMOCRACY. People will tend to say that dictatorship is better since many Filipinos now are not abiding the law and usage of force in its implementation would be the best solution. But then, I think the main and very problem of out country is the misunderstanding and mis-usage of the word FREEDOM in which DEMOCRACY is quoted with. True Freedom and Democracy would always come with rights and responsibilities as citizens of our country. It is all about change—not for the worse but for the betterment.

Monday, September 16, 2019

Contemporary management functions Essay

Contemporary management functions reflect considerations of past management theories and aim to improve and strengthen employer-employee relationships as well as providing suitable working conditions for employees. Management functions are functions which managers perform to â€Å"effectively and efficiently coordinate the work of others. (Robbins, 2012). The functions consist of planning, organising, leading and controlling. The theories discussed in the article (1981) Hawthorne, the Myth of the Docile Worker, and Class Bias in Psychology, American Psychologist, 36(8) pp. 867-878. By Bramel, D, an article written about the Hawthorne Research conducted between 1924-1933, which looked to identify the relation between various working conditions and productivity and output, highlight the need for contemporary management functions. The article addresses how integral a continuous strong and communicative relationship is between the employer and employees of a business and the necessity of a strong and ethical organizational culture. Poor executions of the leading management function can reduce trust between employers and employees and create job dissatisfaction. In regards to the rapid decrease in output in period 12, Bramel writes that Roethlisberger and Dickson (1939) stated that the â€Å"workers were afraid that should their previous performance be maintained or improved in this period, rest pauses might never again be reinstated. † (Bramel, D. 1981). This is an example of a lack of communication between employer and employee, resulting in resistance from employees. Communication is a vital part of the organising management function; communication is the transfer of understanding and meaning (Robbins, 2012). In the case study, understanding was clearly not transferred between managers and employees as despite employees being reassured this was only temporary prior to the exercise, the workers still believed that management was â€Å"really interested in how to squeeze the most out of them, rather than in making their working conditions better for them. †(Bramel, D. 1981). The lack of understanding and meaning communicated between each party led to the reduced trust ultimately resulting in lowered total output. This is well summarised by Bramel â€Å"If the workers had in fact ad the kind of trust in management’s good intentions that Mayo claims, would they have found it necessary to resist the experimenters so actively in this period? The picture we get, instead, is of a group of rather wary workers engaged in a continuing skirmish with management and determined not to be taken advantage of. Rather than become a part of the company â€Å"team,† they became a team of their own, rather coolly looking out for their own economic interests in an adversary relationship with management. â€Å" (Bramel, D. 981). Bramel highlights the trust lacking in an â€Å"adversary relationship† with the worker’s management, who work as a team outside of the organisation’s best interests. (Bramel, D. 1981). The leading management function recognises that managers must be able to explain, predict and influence employee’s behaviour for success. Managers must be able to explain why employees engage in some behaviour, predict how employees will respond to various actions of the manager, and to influence how employees behave (Robbins, 2012). Job satisfaction is an employee attitude, which refers to an employee’s general attitude towards their job; employees with high levels of job satisfaction have positive attitudes towards their jobs. People’s behaviours, attitudes and actions are closely related. In the case of the Hawthorne Study, managers were unsuccessful in predicting how employees would respond to their actions and did not positively influence employee’s behaviour through their actions. Dissatisfied employees can result in workplace misbehaviour (Robbins, 2012). s witness in the case study where employees intentionally slowed down production to spite the managers. Poor job satisfaction as a result of indisposed working conditions and a poor leading management function contributed to the fall in productivity. Weak management of employees reduces motivation and employee contentment. During period 12 of the experiment, productivity dropped significantly as a result to the removal of resting periods for the workers. Bramel writes that evidence revealed four of the five workers actually slowed down, and it was apparent that it was intentional. The workers were quite consciously adopting a strategy in-tended to induce the experimenters to return quickly to the preferred conditions† (Bramel, D. 1981). The evidence is clear that there was a direct correlation between the decrease in output and fall in motivation for the workers and the removal of rest pauses, as the output increased significantly for all five workers with the return of the rest pauses (Bramel, D. 1981). Motivation is a key part of the leading management function. It is the process by which a person’s efforts are energised, directed and sustained towards attaining a goal. (Robbins, 2012). The manager must be supportive, they must, have mutual confidence and trust, help to maintain a good income, understanding of work problems and help in doing the job, genuine interest in personal problems. (Mullins, 2005). Managers must look to continually motivate and increase performance of employees through different processes such as; rewards for performance, recognition and appraisal, showing care and concern, and using attainable goals. (Robbins, 2012). A strong organisational culture can harness and set the foundation for the four key management functions; planning, organising, leading and controlling. A strong organisational culture provides shared values that ensure that everyone in the organisation is on the same track (Robbins, 1996). Organisational culture offers a shared system of meaning, which forms the basis of communication and mutual understanding (Funrham and Gunter, 1993). Strong organisational cultures are strong in the leading management function, as employees are motivated through values they share with their colleagues. Organisational culture complements rational managerial tools by playing an indirect role in influencing behaviour (Martins and Terblanche, 2003). Hence it being important for a strong culture to plan, organise, lead and control processes with the agreement, cooperation and enthusiasm of employees, in order to avoid resistance and hostility. It can be seen through the study of several articles that contemporary management functions are integral for successful management. Via the study of the Hawthorne Study, the theories proposed have illuminated how imperative the proper conduction of the management functions are for firms. A strong organisation culture provides the framework for managers to conduct the management functions by creating and sharing the values, which the functions will encompass through the firm. Contemporary management functions must be organising and leading via successful communication, understanding and motivation to be successful.

Sunday, September 15, 2019

Be a Powerful or Powerless Woman

Be a Powerful or Powerless Woman? In â€Å"The Englishwoman†, Ruth Prawer Jhabvala writes about Sadie, a fifty-two-year-old Englishwoman who leaves her husband and children behind after her marriage with her husband for thirty years. Sadie goes back to her home country, England, to spend the rest of her life since she is not satisfied with the stifling life in India. Sadie feels disappointed when life in India is not the same as she expected, which she experiences in a culture clash between Indian culture and her own.However, in Isabel Allende’s â€Å"The Judge’s Wife†, Casilda is presented as a powerful woman in front of her husband, Judge Hidalgo. When Judge Hidalgo sets up a trap for Nicolas Vidal, the leader of a gang of bandit, by caging his mother, Juana the Forlorn, Casilda goes to save her. In their seven years of married life, it was the first time that Casilda had gone against Judge Hidalgo. After the sudden death of Hidalgo, Casilda gives hersel f completely to Nicolas Vidal, who is willing to sacrifice his life for her, in order to gain time for her children.Sadie decides to leave her family and marriage behind because of her powerless status within her husband’s culture; whereas Casilda holds great power against her husband and Nicolas Vidal. Due to the conflict between the culture of Sadie’s husband and her own, the Englishwoman despairs of the unbearable life in India. Although Sadie has been married to an Indian for thirty years, it seems that she has no power or influence in the family. Jhabvala says that, â€Å"Her husband’s family enjoyed and abetted her attempts to become Indian.A whole lot of them – mother-in-law, sister-in-law, aunts, cousins, and friends – would cram into the family car† (1258). It shows that Sadie’s husband has a large family, hence Sadie loses her hostess’s status and the other family members seem to have more rights than her. Moreover, S adie starts living in this family with quite a lot of family members, and she needs to follow the rules, style and culture of the Indian family. In short, Sadie, as an Englishwoman, cannot adapt the Indian’s culture and because of the big family, she shows no status and influence in the family.This may be one of the reasons why Sadie decides to leave the Indian family. In addition to the culture clash, roles of other relatives like the mother-in-law, aunts, even the servants are more important than Sadie when her son, Dev, was sick. Jhabvala states that, â€Å"He lay burning in the middle of a great bed, with his eyes full of fever; he was very quiet except for an occasional groan. All the women in the house had gathered round his beside and all were giving advice and different remedies† (1260).When Sadie notices that all women in the house come to her son’s bedroom, she realizes that she is insignificant in the family, even less important than the servants. Jha bvala describes that some women sit on the chairs and some sit on the floor. This implies that the room of Dev is flooded with the relatives and servants. Besides, Sadie cannot bear the mother-in-law, who is still smoking and reading a novel, squatted cross-legged on the end of Dev’s bed. Sadie feels sad for her son since she thinks the women who cram into her son’s bedroom are stifling her son and that he cannot breathe too.Other than that, Sadie remembers when she was sick in her childhood, â€Å"the only person who ever came in was her mother when it is time for her medicine† (1260). Thus, Sadie thinks that she should be the only person to look after her son instead of the crowd of relatives and servants. The Englishwoman finds that she loses her status of a mother for taking care of her ill son and this brings up a foreshadow that aids her to leave the Indian family In contrast with Jhavala’s story, Casilda holds a lot of power over her husband, Judge Hidalgo, and she influences his overall behavior after she married to him.Judge Hidalgo is a severity, stubbornness man and â€Å"didn’t have the slightest notion of how to go about pleasing a woman† (1226). Although Judge Hidalgo is twice as Casilda’s age, she is happy and she gave birth to three lovely kids after their marriage. Also, Allende states that, â€Å"he flung off his gloomy apparel, rollicked with his children, chuckled as he sat Casilda on his lap† (1227). He becomes a caring husband and lovely father for Casilda and their children after Casilda married him. Casilda not only influences her husband’s behavior towards family, but also transforms his character from a stubborn mind to a mercy thought.After Judge Hidalgo sets up a trap for Nicolas Vidal, which put Vidal’s mother, Juana the Forlorn, in a specially made cage for three days with a jug of water; Casilda brings food and water to save her. Initially, Judge Hidalgo ignore s the people who â€Å"plead with Judge Hidalgo for Christian mercy and to beg him to spare the poor old innocent woman such a frightful death† (1229). In other words, though people protest the way of setting this trap by caging the ill-treated old woman, the Judge doesn’t change his mind at all. Yet, Allende says that â€Å"Judge Hidalgo himself opened the cage to elease the prisoner† (1229) because of Casilda’s begging. In their seven years marriage life, it is the first time that Casilda uses her power to challenge with Judge Hidalgo because she wants to persuade him to become a lenient man. This proves the importance of Casilda’s status in her husband’s mind and completely influences her husband’s personality to make him become a merciful man. Using her power and grandeur, Casilda finds a cliff for hiding her three children so as to avoid being killed by the Vidal's party, and tries her best to satisfy Vidal as to gain more time f or her children.To his surprise, Nicolas Vidal realizes that Casilda is the first person who faces him without fear in his life. Moreover, Casilda focuses on gaining time for her children by pleasuring Nicolas Vidal. At last, Casilda begged Nicolas Vidal to escape since the soldiers are going to kill him. However, Allende says that, â€Å"Nicolas Vidal chose to fold her in a last embrace, thus fulfilling the prophecy that had sealed his fate from the start† (1231). Nicolas Vidal gives himself up to exchange for the last embrace because of Casilda, the only woman who influences him most of his life and is willing to sacrifice his life for her.To conclude, Sadie attempts to become an Indian in the beginning of her marriage life. However, she fails and leaves her husband and children behind due to her helpless status and the differences between the culture of her husband and her own. On the other hand, Casilda uses her great power to influence her husband’s behavior and N icolas Vidal who was even willing to lose his life for her. Among these different situations, the two women have no opportunity to choose between a powerful or powerless woman because their life is destined by fate.

Group Project

You have just been part of a merger. You have each been chosen to head up your department and merge the two groups into a self-directed work team. Work with each other to lay out a plan describing how you will develop a new team within your department or departments. It is natural that there will be some confrontations between people. Look at the stages of team development and use that knowledge to work with the team. It is recognized that some employees will refuse to be part of the team. In fact, the new ownership expects that there will be some who lose their jobs because of these issues; however, that is a last resort.Use all your skills to negotiate with employees in an attempt to resolve conflicts and pull your team together. Because you are working together as a team, it is seen by the ownership that if one is successful, you are all successful. Likewise, if one fails, you all fail. The future success of the company is dependent on your mutual success. Consider the following: * As a team, you must come up with a plan and be in agreement because you have to implement it in your departments. For the plan of team development, I will use Tuckman's Theory, namely, Forming, Storming, Norming- Performing.The first step that I will take is to form a team that has all the talents and abilities required for the tasks at hand. This means a careful inventory has to be developed of the skills, and abilities and checking if these are appropriate and adequate for the task at hand. When developing a plan the objective is to develop a team that is high-performing and brings the advantages of synergies after the merger has taken place. Forming: During this stage of the team, there is a desire to be accepted and to avoid conflict; The tasks are allotted according the skills and abilities of the persons.The tendency during this stage is to study the other members and avoid confrontation. The team members get to know each other. It is planned that this stage should last for one week. Storming: As the owners give challenging tasks to the team there is storming and different ideas compete for consideration. I will ensure that even though confrontational ideas are presented, there is productive input and good ideas are accepted. I will use tolerance and patience because at this stage there is likely to be conflict among the employee groups belonging to each merging company. I will ensure that more comfortable interaction is possible.This stage will take two weeks time. Norming: During this phase I will ensure that the team has only one goal and a plan will be developed to achieve the tasks given to the team. At this time norms will be developed for tackling different tasks assigned to the team and the manner in which they will be executed. The normng phase will take one weeks time. Performing: To get the team performing, I will get the team members to carry out multi-functional tasks and to become mutually interdependent. I will set challenging goals for the team and set criteria by which the performance will be evaluated.The objectives of the team and the criteria for performance evaluation will be so designed in such a manner that the team members become interdependent. I will actively participate in the activities of the team and motivate the team members. The decision making will be participative and will encourage new ideas and even dissenting thoughts; The performing stage will continue for a period of six months. After a period of seven months it is expected that the team will be a cohesive, high performing, and synergetic. * For each step you take, provide a brief explanation of your reasoning.Forming: during this step there is a gathering of information about the team members from the other company; There is also an attempt by the member of the acquiring company to exert their power and become dominant. At this stage simply allotting task according to the skills and abilities creates a feeling that every person has a rightf ul place in the team. Storming: During this step the inherent conflict between employees of the acquiring company and the acquired company come out into the open. There are conflicts over small issues, and the acquired company members will test the rules to see if they get a fair deal.To motivate team members they must be made to feel that every person will be treated equitably. (Remember Stacey Adam's equity theory). Norming: During this stage rules of teamwork are formed and there is a give and take. The team members understand the concerns of the other members easily. Performing: During this stage by setting objectives/goal, and setting criteria for performance evaluation, I compel the group to become interdependent and flexible. This is the most direct way of ensuring that synergies are achieved. I will take certain steps during the team formation process to ensure that the team formation is successful.Since, the members of the team come from different cultures; I will not impos e outside principles or ground rules from outside. Further, since there are persons from different companies, I will ensure that the group does not get caught up in details, nor will I allow the persons from one company dominate others. I will ensure that each member of the team gets an equal say. In addition, I will set challenging targets for the team and the objectives will not merely be in financial terms. Moreover, I will encourage sharing of information and cultural integration. Finally, I will not allow random or undirected changes to my plans.

Saturday, September 14, 2019

Joesph Plum Martin Narrative of a Revolutionary Soldier

Revolutionary Soldier During Joseph Martin journey in the revolution war he found himself not agreeing with many of the things the other soldiers were used to doing. The other soldiers were used to always getting what they wanted, when they wanted it. In order to do this, whenever they needed something, such as food they would just barge into nearby homes and demand for what they wanted. Most home owners knew that if they didn't do what the soldiers asked, that things would go very bad quickly. Meaning a large amount of the home owners would just be friendly and give the soldiers what they wanted just to keep the peace.Also some of the home owners enjoyed getting a visit from the soldiers because it made them fell wanted and thankfully to help support a fellow soldier. Martin didn't have the same view as many of the soldiers did on this certain activity. Well he was involved with doing that activity he would feel guilty and wanted to apologize to the family because he didn’t t hink they deserved such a thing. He didn’t enjoy doing it because he believed it was rude and that they were abusing their power of authority. Before he went to war he learned right from wrong and would never imagine doing such a thing to innocent citizens in the area.The only reason that he would participate in this activity was because Soldiers during the war had been doing it prior to when he entered the war and he didn't want to deal with all the others soldiers by telling them his real opinion on it. Also he needed the items the other soldiers were asking for as well but just wanted there to be another way for them to get it. Even though he didn't agree with many of the things he had to do while he was gone at war, going into other people's home uninvited was the thing he disagreed with the most. Even thought he was there for many days, they were a few days that he remembered quite well.One day he remembered was when he was just relaxing at the cabin he was staying at wi th some fellow soldiers, when two lovely women come over to talk to them. They had a great conversion with the ladies, and the ladies ended up inviting them over to their place to visit more. Soon after arriving at the ladies place, the ladies expressed to the soldiers that their closest neighbors weren't very respectful to them. † when the mother observed that it had been quite cross and crying all Martin, â€Å"I have been threatening,† said she, â€Å"to give her to the Yankees. â€Å"Take care,† said the wagoner, â€Å"how you speak of the Yankees, I have one of them here with me. † â€Å"La! † said the woman, â€Å"is he a Yankee? I thought he was a Pennsylvanian;—I I don’t see any difference between him and other people†. The men didn't like that because they believed that all women should be treated with respect. As the soldiers they were, they decided to all march over to the ladies neighbors and demand for food in a vi olent way. At first when the soldiers arrived the man who opened the door wanted to put up a fight and not let the soldiers demand for items they needed just because for who they were.Soon after the man realized he wasn't going to win the fight he let the soldiers come inside his house and told his wife to make some bread. Everything turned out fine, the soldiers got what they wanted and the neighbors didn't get hurt. Although Martin wished they would of aproshed the situation differently and more safely. In most situation Martin at least understand why the soldiers would go to ransoms people house, it was because they had something they needed. But one day was different and Martin really didn't agree with the other soldiers. but when we came to their stables, then look out for the women; take what horse you would, it was one or the others â€Å"pony† and they had no other to ride to church; and when we had got possession of a horse we were sure to have half a dozen or more w omen pressing upon us, until by some means or other, if possible, they would slip the bridle from the horse’s head, and then we might catch him again if we could† On this day they soldiers decided to go into the local village in order to get some items they needed.Well at least that is what Martin thought. After they got there the soldiers were crazy and were taking everything they could even if they didn’t need it in the first place. Like the good man he was, Martin turned out only taking the necessary items he personal needed. By doing that it left the village a mess and all the villagers scared and upset. Also making Martin very unpleased with his fellow soldiers. Even though Martin didn't agree with making innocent citizens in the area give them what they wanted or else.Or messing up a village for items they needed along with unnecessary items. Martin decided early on during this war experience that he was just going to go with the flow of what everyone else was doing. That way he doesn't had to end up telling the soldiers his opinion and deal with any conflict there may be with it. He was afraid of the superiors reaction to what he thought and he didn’t want to be punished for his thoughts.Even though his biggest trouble during the war was taking items from innocent citizens, there were many other circumstances that troubled him as well such as the conditions that he had to work under where horrible and they contributed to many people getting sick. â€Å"I had the small pox favorably as did the rest, generally; we lost none; but it was more by good luck, or rather a kind Providence interfering, than by my good conduct that I escaped with life. † They marched and marched and they would push their bodies to the limit.They fought under tough conditions and through the winter without a reliable way to get warm. Joseph Really did not like this at all he wanted to be warm and be able to stay healthy. Throughout this book Martin had many views on the revolutionary war. Most of them were negative such as he didn’t like taking supplies from the villages. The conditions of the war were really rough and he ended up getting small pox from that. He nearly lost his life from the small pox.His view before he entered the war and his view after were completely different. The war changed him and his view on the whole thing. ——————————————– [ 1 ]. Martin, Joesph P. A Narrative of a Revolutionary Soldier. USA: First Signet Classics Printing, 2001. Print. Ch4 [ 2 ]. Martin, Joesph P. A Narrative of a Revolutionary Soldier. USA: First Signet Classics Printing, 2001. Print. Ch4 [ 3 ]. Martin, Joesph P. A Narrative of a Revolutionary Soldier. USA: First Signet Classics Printing, 2001. Print. Ch 3

Friday, September 13, 2019

HW Assignment Example | Topics and Well Written Essays - 250 words - 10

HW - Assignment Example During his chase, he comes upon a damsel who is later revealed to be a Ghuleh. The Prince fears for his life upon this revelation and as advised by Ghuleh, prays to God for mercy and protection. Consequently, Ghuleh leaves and the Prince later reports the Wezir to the King. Upon hearing the whole story, the King orders that the minister be put to death. But, the minister or the Wezir is very envious and attempts to turn the King against his favourite Sage Duban who is a very wise man. The Wezir claims that if the King continues to trust Duban, he will be fatally poisoned by him. The King becomes convinced of Duban’s alleged treachery. He orders that in place of the Wezir, Duban should be beheaded the next day. Duban tried to plead for his life, but to no avail. So, he seeks revenge by giving a very valuable book to the King as the last gift in which all the leaves are poisoned. The next day, Duban is executed and the King also dies later when he goes through the book given to him. Before dying, he realizes that he has paid the price for betraying one of his most loyal men. The King desired unjust destruction, so God destroyed

Thursday, September 12, 2019

Historical Literature Essay Example | Topics and Well Written Essays - 750 words

Historical Literature - Essay Example Malamund’s story tells only one of the many struggles between heritage and what is accepted by society. Over the course of history many people have been persecuted and forced into submission by a bigger more socially accepted culture. Jewish religion has always met with persecution throughout history, but unfortunately while the Jewish are the most well known, they are not the only ones who have had to endure the life ruining affects of an invading people and culture bigger than their own. History is riddled with stories of people who were seen as inferior by conquering cultures. The Jew Bird details the destruction of a culture overwhelmed by a larger population’s expectations and ideas as to the way a person is supposed to live their life. Malamund uses Cohen as an example of what every Jewish American realizes and fears will become of their culture and their way of living. Cohen has forgotten the ways that he used to live. His way of living has been so completely altered that he does not even recognize a true Jew when he sees one, and when questioned about Jewbird he says,† Poor bird, my ass. He is a foxy bastard. He thinks he is a Jew† (Malamund 738). Cohen has become bitter and weary of life and takes little joy in anything. For example, when Jewbird comes to his door asking for food, instead of graciously inviting him into his home and offering him food and comfort as Jewish culture previously condoned, he harshly tries to turn him away by saying, "This aint a restaurant" (Malamund 738). He does not want to help out or give anyone charity because no one did that for him while his people were being persecuted by the Nazis and being killed by the thousands. The presence of Jewbird in the story gives the reader a stinging reminder of how wonderful the Jewish culture once was and how horribly destroyed it became. The contrast between Jewbird and Cohen is so strong. While Cohen wont go out of his way for anyone, Jewbird "Spends most

Wednesday, September 11, 2019

Homeostatic Essay Example | Topics and Well Written Essays - 1000 words

Homeostatic - Essay Example For a single cell to work, the conditions must be stable. For example, if the water content of the body is too high or low i.e. high or low osmotic pressure would make the cells either shrink or swell leading to cellular death and a vicious cycle leading to tissue destruction and so on. Similarly cellular enzymes require an optimum and stable pH for them to work and degrade food products to simple carbohydrates, fats and amino acids for the body to produce energy. These are just two of many examples of why the human body needs stable internal environment (Brodie, 2005). 2.1 Identify and describe the components required for a homeostatic feedback mechanism. As mentioned earlier, the human body is composed of many systems and these systems work in coordination with each other in order for it to work normally. These systems require stable internal conditions and whenever these internal conditions are disturbed; there is a feedback system which acts immediately to get this disturbed inte rnal environment back to normal. This feedback system includes mainly of receptors in some areas which when sense in disturbance in the normal conditions activate immediately and send signal to the appropriate centres (Guyton, 2011). These signals could be transmitted through 1) Nerve cells e.g. vagus nerve sending signal to the brain and control heart rate 2) hormones e.g. renin which is released by kidneys either when there is a disturbance in the blood pressure due to water content of the body. Renin ten causes the formation of angiotensin 1 and 2 and control water content of urine. Hormones and nerve cells have a major role in this feedback mechanism. Hormones such as adrenaline, insulin, thyroxin and acetylcholine are some of the major hormones in homeostatic feedback mechanism in controlling heart rate, blood sugar levels, metabolism and many other functions. Nerve cells on the other hand provide feedback mechanism by transmitting signals directly to the brain which then trans mits signals back by nerve cells again to appropriate centres or causes the release of hormones to bring the body back to stability. Nerve cells also act by sending signals to the endocrine or exocrine glands present at certain locations in the body and cause direct release of hormones or other secretions (Guyton, 2011). 3.1 Describe the mechanisms involved in body temperature regulation. Regulation of body temperature is one of the most important homeostatic functions of the body as all the bodily enzymes and other systems require an optimum temperature i.e.98.6f to work normally. This most important function is performed by the temperature regulation centre present in the Hypothalamus in the brain. Whenever an increase or decrease in the body temperature is detected by the receptors present in peripheral regions of the body, immediate signals are transmitted to the hypothalamus which then sends signals to all the parts of the body for its regulations. In case of an increased inter nal temperature the hypothalamus sends signals to the peripheral blood vessels located mainly in the skin which dilate causing more blood to flow through them leading to heat loss and decreased metabolism to decrease heat production. Also, there is immediate activation of sweat glands located in the skin and excessive production of sweat causes loss of

Tuesday, September 10, 2019

Therapeutic Nurse Patient Relationship Essay Example | Topics and Well Written Essays - 1500 words

Therapeutic Nurse Patient Relationship - Essay Example According to Wright (2006), the relationship is mutual, founded on trust, respect and professional intimacy. For a therapeutic patient nurse patient relationship to function effectively, the nurse should use his/her professional powers appropriately. Other people responsible for the patient’s wellbeing such as family members or friends also form an important component of the therapeutic nurse patient relationship. Duration of therapeutic nurse patient relationship varies, depending on the health needs of the patient and it expires once the patient recovers. Moreover, it also depends on the possibility of having to take care of the patient once again in future. However, the relationship between the nurse and the patient’s friends or family is not limited to the duration of care and may continue after the client is no longer under the care of the particular nurse. In therapeutic nurse patient relationship, the nurse is not only responsible for establishing the association with the client but also in maintaining it. According to Barry (1996), maintaining the relationship requires professional application of nursing knowledge, skills and behaviors. In healthcare setting, therapeutic nurse client relationship comprises four main elements, namely trust, power, respect and professional intimacy (DeLaune & Ladner, 2002). ... Power is the other defining element of the patient client relationship and NANB (2011) argues that it is tilted in favor of the nurse. The registered nurse possesses more power and authority than the patient due to the higher position he or she holds in the healthcare system and his/her inherent specialized skills in nursing practice. This places the nurse in a more influential position of determining the nature of relationships with the client and other healthcare providers in a healthcare setting. Moreover, the nurse is in a better position of accessing sensitive information relating to the patient under his or her care (CNO, 2004). The manner in which the nurse utilizes these powers determines the nature of relationship with the clients. Therefore, it is important for the nurse to apply these powers appropriately to promote good working relationship with the patient and attainment of expected health outcomes. This ensures that the relative powerlessness of the patient is not taken advantage of and the client’s healthcare needs are met. Trust is another element of a therapeutic nurse patient relationship and it is shown by the confidence and faith that the client has about the nurse ability to cater for his or her health needs. According to Hubert (1998), the patient expects the nurse to apply his or her professional skills appropriately and exhibit compassionate attitude so that the client can develop trust on the nurse ability to take care of him or her. Therefore, the ability of a nurse to win the trust of the client is very important, considering the relative powerlessness of the patient in the nurse patient relationship. In order for the nurse to gain the trust of the

Monday, September 9, 2019

Argumentive Essay...on means of elevation by martin delaney Essay

Argumentive ...on means of elevation by martin delaney - Essay Example The societal practices which subjugate the blacks can never be the means of elevation and be construed as part of the welfare state that respects the essential dignity of the individual. I agree with the issues enunciated in the article and would like to put forth my arguments thus: Humankind has access to the lore of religious literature, the relentless sermons on morality in religious palaces, lectures and symposiums on moral emancipation of the free colored people. Scores of legal enactments to safeguard the rights of the blacks are passed and yet what are the ground realities? All this remains on paper. The reformation and welfare measures are pursued half-heartedly. The religion can preach, but as for effecting economic transformation and raise the standard of living and standard of life it has done little. It can fill the mind with noble thoughts for a while, but it cannot fill the hungry stomachs. Until now, religion as it is practiced today, has not provided any hopes to the blacks to reach the level of whites in any segment of life. In a democracy politics dominates every aspect of life of a citizen. A good political system builds a human being; the bad one breaks. Even a good political system can only go the extent of laying down noble societal principles. Its actual implementation as for its day to day disposition will have to be taken care of by the concerned individuals and the regulating authorities. It is easy for the white man to make progress for individual advancement, but the black encounters obstacles at every stage. The prevailing system is designed thus. In every vocation, the white man is in an advantageous position, and the black man is at the receiving end. The white man controls production and the black man is a helpless consumer, and he has to buy on the terms and conditions set out by the white man. He has no options to challenge the craftiness and the salesmanship of

Sunday, September 8, 2019

Fitness Plan Assignment Example | Topics and Well Written Essays - 500 words

Fitness Plan - Assignment Example Walking, dancing and swimming are examples. Walking is perhaps the most convenient and has the same benefits as the other more vigorous forms of exercise. The cardiovascular system is dependent upon the exercise one does in a day. In order to improve it one has to walk 3 to 4 times a week for at least 20 to 30 minutes. The walk should make one breath hard but not gasp for breath. In order to lose weight, a minimum 5 days of exercise for 30 minutes, at a brisk pace is required. For reaping general health benefits, 30 minutes a day of exercise (at least 4 days a week), at a comfortable pace is recommended. Warm up exercises are necessary as they cause vasodilation of the blood vessels, ensuring that muscles are well-supplied with oxygen, pliable and flexible. The heart rate also increases, and this prepares the body for a more rigorous exercise. The burning of calories is also more efficient. In order to warm up before walking, walk slowly or march for 5 to 10 minutes until breathing becomes quicker and one starts to feel warm. Cooling down is just as important, as it prevents the heart rate and blood pressure from falling too rapidly, thus preventing light-headedness. Additionally, it removes waste products, lactic acid for instance, and improves flexibility. It is thus beneficial to gradually decrease one’s speed (for 5 to 10 minutes towards the end), rather than halting abruptly. Following this, one should carry out a brief stretching routine (10 minutes). Adults need 7 to 9 hours of uninterrupted sleep at night for optimal mental function and prevent daytime napping. A lack of sleep can undermine one’s ability to deal with stress and lead to health problems. In order to follow a perfect fitness plan the diet of a person is also very important. The diet should be composed of fruits, vegetables, grains and milk that are free of fat. Products that have less cholesterol